Life can be stressful. If you feel anxious, depressed or something is getting in the way of living the life you desire, talking to someone may be helpful! Psychotherapy is a process to help you overcome problems in a positive way. Together we will problem solve to build you up, make life feel balanced and identify strategies for life to feel better. I am a solution focused therapist who will help you identify strategies for your specific needs. You deserve to feel positive and we can do this together!
For in person psychotherapy sessions, my office is located in Orange CT. Please contact me for more information.
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