Are You Scared of Success?

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Are you scared of success?  I know what you’re thinking, “Of course not!  I want to be successful!”  It makes sense to want success, right?  Or does it? Success can have different meanings to different people.  Success can mean getting a promotion, losing weight, accomplishing a goal, earning more income, etc.  You get the point.  Is […]

Self Care 101

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Self Care 101   Self care is beneficial for stress management, physical health and emotional well being.  When we take care of ourselves, we are healthier, more productive and happier.  As a result we are able to take better care of the people who matter the most.  We are better friends, partners, family members and […]